30min SPIN session.

Join Jaydon for a leg burning spin class with a little of everything!!

Hills, sprints, grinders - this session has them ALL! Talk about maximum blood flow to the legs!

Get your legs burning and your heart PUMPING! JOIN US…

Disclaimer: This general purpose training program is not designed specifically for any individual. As a result this program may not be suitable for all participants. If you have a preexisting condition or any reason to believe that this program may not be suitable for you seek the advice of a qualified Personal Trainer for appropriate exercise prescription.