30min HIIT Session for the Ladies!!

In this session Rylee takes the ladies through a gem of a HIIT session focused on exercises that target the booty!

If you enjoy HIIT and Booty training this is the PERFECT combination for you!

Disclaimer: This is a general purpose training program not designed specifically for any individual. As a result this program may not be suitable for all participants. If you have a preexisting condition or any reason to believe that this program may not be suitable for you seek the advice of a qualified Personal Trainer for appropriate exercise prescription.