30min Abs-Butts-Thighs Session coming your way!

ABT offers a unique combination of complimentary exercises that surprisingly get the HR up and the muscles burning.

This session focuses particular attention to butt and thighs, the effect of which you’ll feel for days to come.

Enjoy!

Disclaimer: This general purpose training program is not designed specifically for any individual. As a result this program may not be suitable for all participants. If you have a preexisting condition or any reason to believe that this program may not be suitable for you seek the advice of a qualified Personal Trainer for appropriate exercise prescription.